Guided Relaxation Class
July 21, 2022 @ 7:00 pm – 7:30 pm – Guided relaxation with Sally at Spring to Life Hypnotherapy. This is the perfect opportunity to take some time out for yourself and benefit from letting go of stress and tension from your mind and body. Using guided imagery and visualisation I will take you to place of wonderful relaxation and inner calm. Relaxation can help […]