Guided Relaxation with Sally in Haddenham, Ely

Venue: Haddenham Cherry Tree

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Wellbeing Events Ely

Life can be busy and challenging and often we find ourselves spinning many plates at once. Our mental health and wellbeing slips down the list of our priorities and stress and tension can take hold. Perhaps you’re struggling with the mental load and find it hard to relax.
This is a perfect opportunity to take some time out for yourself to switch off and benefit from letting go of that stress and tension from the mind and body.
There is no need to interact with anyone, just bring a pillow for your comfort and enjoy being guided to an inner place of calm and peace with guided imagery and visualisation. You can lie or sit, whichever way is more comfortable for you.
The room will be softly lit with a calming light projector and Himalayan salt lamp. Relaxation music will also play in the background to enhance the experience.
Wellbeing Events.

Benefits of relaxation

Relieves stress and anxiety.
Improves sleep.
Relaxes muscles.
Relieves tension.
Reduces pain.
Increases feelings of well being.
Clearer mind.
Sense of calm.
Relaxation classes take place at the Haddenham Cherry Tree in a cosy setting.
When requesting to book please check your spam folder for an email on booking instructions.

Relaxation Classes Ely
Venue address:
8 Duck Lane
Haddenham, Ely

CB6 3UE

If you have any questions please feel free to email me at springtolifehypnotherapy@gmail.com
I very much look forward to welcoming you.
Sally 
wellbeing events
wellbeing events

“I love going to Sally’s Guided Relaxation Sessions. I go in feeling stressed and heavy and come out feeling relaxed and light. Sally’s calming technique and tone has such a positive impact on relieving my stresses and provides me with some down time, a little something just for me!” – Zoe

No Events

Wellbeing events

If you’re struggling with a particular issue and interested in exploring hypnotherapy; I’d love to help you. Please feel free to explore my site or contact me for more information. I offer a free phone consultation so you can discover how we can work together to achieve your best hopes.

Sally