If you’re curious about hypnotherapy for overcoming your struggles, I’m glad you’re here. There is absolutely no shame in seeking therapy; truth is we will have all faced issues with our mental health at some point in our life and seeking a therapeutic aid to improve our emotional well being is just as important as seeking help when we have sustained a physical injury. Our aim is to get better and that’s exactly what we can do.
I know what it’s like to be in a bad place. I spent the best part of my teens and 20’s in an anxious, stressed state and lacking confidence. Some days were harder than others but it was a place I knew I didn’t want to stay in.
In 2010 I started exploring hypnotherapy and other approaches to address my own emotional well being. I studied and researched and I knew if I found a way to help myself, I would want to help others too.
I’ve been a qualified hypnotherapist since 2018 and draw upon my expertise from learning and experience to help people overcome challenges such as anxiety, stress, depression, confidence, weight management and more. I offer therapy from Haddenham, Ely, Saint Ives, Cambridgeshire and Online to suit your needs.
The most important thing I have learnt on my journey is that our struggles do not define us. We all have great potential and the resources within us to overcome the negative self talk that holds us back. Our brain is malleable which means it has the ability to create new neural path ways to adopt a more positive mindset. You can thrive in life and develop the skills to cope better when life does present its challenges.
Looking after your mental health.
It is my passion and interest in mental health that has lead me here today, helping people like you to make significant positive changes.
Please feel free to contact me here for a friendly chat to discuss how I can help you. I very much look forward to hearing from you.